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Children's yoga is less about perfecting posture and more about cultivating a sense of empathy, compassion, and self awareness. Research into several different studies has shown some surprising results about how yoga can help children. Specifically, when it comes to children’s ability to manage and reduce stress or anxiety. There’s a number of different ways that yoga can help children effectively manage difficult emotions. Breathing techniques are a popular tool for adults to manage stress or anxiety, and children are gaining more and more access to this valuable coping mechanism through Yoga. Exercise is incredibly important for kids, yet they’re getting less than ever before.Yoga gives children a chance to get up and move around. It gets them out of their chairs and on their feet. It gets their blood pumping and helps them shake off some energy. In order for kids to really benefit from physical activity, they need to participate and the noncompetitive nature of yoga encourages them to. Along with their physical development, children are undergoing cognitive development as well. Areas like focus, concentration and creativity can be positively impacted by yoga.Creativity is an important skill that we use to solve tough problems. It doesn’t just help us get through those creative writing seminars. Truthfully, it can help in all areas of our life, including subjects like math, or science. It’s even helpful in social situations. Laura is a RYT 200 Yoga teacher with a certification in Children's Yoga and has been an elementary school teacher for 24 years. Eager to share the gift of yoga with children, she has been leading Mindful Movment classes at her school the entire 2021/2022 school year, as well as leading school wide movement and meditation for her entire school community both virtually and in person. Classes are now being offered Thursday evenings starting this June at The Cove Healing Centre! Spaces are limited, book your child's classes today!  

The Big Bounce Canada 2022 tour is kicking off in Toronto with the most action-packed experience of the summer. The attraction will be open for a limited time for two weekends. Featuring the Guinness-certified world record holder of The World’s Biggest Bouncy Castle, The Big Bounce Canada is the biggest touring inflatable event in the world and includes four massive inflatable attractions: a 16,000 sq. foot World’s Biggest Bouncy Castle; Sport Slam, featuring a customized sports arena; the incredible 300m long obstacle course named The Giant; and a unique, space-themed wonderland called airSPACE. The Big Bounce Canada turns up the wow-factor on family-friendly entertainment!   Tickets: TODDLER Session — Any children aged 3 and under and their parents/carers. — $25 each JUNIOR Sessions — Any children aged 7 and under and their parents/carers — $42 each Bigger Kids Session — For all children aged 15 and under and their parents/carers. — $42 each Adult ONLY SESSION — Anybody aged 16 or over — $55 each There are no fees for spectators to enter the event grounds. Only those planning on bouncing on any of the inflatables, require a ticket. This includes parents who are accompanying children. Parents accompanying a child should simply purchase their own individual ticket to the same session/time slot that their kid is attending.   BUY TICKETS HERE  

SplashTown Niagara water park is outdoors and located by Nickel Beach, Port Colborne it offers a unique combination of thrills, slides, and fun activities. Port Colborne's Nickel Beach has become a water park playground, with a new inflatable water park that has just opened! Derek Stonier, founder and owner of Splashtown Niagara, has created a large-scale inflatable waterpark, in the lakeside city. Splashtown Niagara tickets are now available for purchase. Tickets are valid from 10 am to 7 pm on weekends and until 6 pm on weekdays. For $30, enjoy a full day of fun at Nickel Beach with all your friends. One-hour passes, available from 10 am to 7 pm on weekends and until 6 pm on weekdays, can also be purchased. The waterpark supplies everything you need including lifejackets and has lifeguards on staff! You can also book events like birthday parties, corporate days, graduations or other group events at a discounted rate of $24.   Everyone, ages 5+ are welcome, and children ages 5–8 must be accompanied by an adult to enter the park. All participants are required to wear life jackets (provided), no matter their age or skill level. All you need to bring is swimwear and a towel. Nickel Beach is one of the few remaining beaches that offers beachgoers the rare and one-of-a-kind option to park their vehicles directly on the beachfront for the duration of their stay. Located near Nickel Beach on Lake Erie at the southern end of Welland Street at Lake Street, SplashTown Niagara offers white sandy beaches, great trails to explore, and public amenities including shady picnic areas, restroom facilities, and volleyball courts. The SplashTown Niagara inflatable waterpark at Nickel Beach operates independently of the City of Port Colborne.   Beachfront Parking Daily Passes are still required in addition to your SplashTown Niagara Splash Pass to access the water park. Only having a SplashTown Niagara Splash Pass does not grant access to Beachfront Parking. Port Colborne residents with a PORTicipate Pass are required to purchase a SplashTown Niagara Splash Pass to access the water park. Come out and enjoy some fun in the sun at Nickel Beach and Splash Town Niagara.   Tickets Full Day tickets starting at 10am 1 hour evening pass from 6pm – 7pm on Weekend and holiday Mondays ONLY SplashTown Niagra Water Park costs $30 for a play all-day pass or $17 for an hourly pass.   Requirements Ages 5+ welcome Ages 5-8 must be accompanied by an adult to enter the park All participants are required to wear our provided life jackets no matter age or skill level What to bring Swimwear Towel Attention Admission to Nickel Beach is NOT included in these prices and must be purchased from the City of Port ColborneYou can purchase admission to Nickel Beach from the City of Port Colborne’s website   BUY TICKETS

The Great Canadian #SplashForKids is a virtual fundraising challenge organized by The Sunshine Foundation of Canada. Get involved in fun and easy ‘Splash-tivities’ or compete to win in epic team Splash Challenges and raise funds from wherever you are to change the lives of kids from coast-to-coast living with severe physical disabilities across Canada.This year, our goal is to raise $35,000 to make more dreams possible! Your support today will help ensure dreams like adapted sports and play equipment, bedroom makeovers, and personal technology will come true next year for kids in your own community.Gather your team, fundraise, and take part in the fun challenges and activities this August to help change the lives of families affected by severe physical disabilities.   Age: All ages Tickets : $25 registration fee to participate in The Great Canadian #SplashforKids event. Buy ticket online Date: Monday August 1, 2022 to Monday August 29, 2022 For the month of August, you can fundraise and participate in Splash Challenges and Splash-tivities all at your own pace.

Initially built as a recreational course in 2013, a budget of just over $ 409,000 was allocated by the City of Montreal just two years later for the complete reconstruction of the track. The redesign involved the participation of the Fédération des sports cyclistes du Québec and professionals in the field. In 2019, further work was done when lights were installed as part of the Programme des installations sportives extérieures (PISE). The almost three metre-wide course totals 280 linear metres, and includes hydraulic starting gates with lights, 13 jumps, 14 flat and three asphalt curves. The four-lane starting grid lets more advanced bikers quickly gain speed while the layout of the track allows children and beginners to use the easier sections. Unique on the island, the track is certified for regional level competitions and has hosted high level competitions such as the 51st Finale des Jeux du Québec in 2016. The BMX track is accessible to the public at no charge from sunrise to sunset, except for periods when The BMX Montreal club is holding events or classes (the club has priority on the track from May to October, Monday to Friday from 5 p.m. to 9 p.m.) If you’re interested in joining the club or learning more about lessons, visit their website at bmxmontreal.com

The City, in collaboration with the Dollard-des-Ormeaux Aquatic Association and Initiative Go DDO, is pleased to be able to offer its residents periods of public skating during this challenging time. Online registration begins Thursday, November 12, 2020 and public skating periods will begin Monday, November 16, 2020.   [PATINAGE LIBRE ] Venez patiner en toute sécurité! La Ville, en collaboration avec l’Association aquatique de Dollard-des-Ormeaux et Initiative Go DDO, est heureuse de pouvoir offrir à ses résidents des périodes de patinage libre. Les inscriptions en ligne débutent demain aujourd’hui et les périodes de patins libres commenceront le lundi 16 novembre 2020. *𝐏𝐨𝐮𝐫 𝐥𝐞𝐬 𝐫𝐞́𝐬𝐢𝐝𝐞𝐧𝐭𝐬 𝐝𝐞 𝐃𝐃𝐎 𝐬𝐞𝐮𝐥𝐞𝐦𝐞𝐧𝐭. Cliquez ici pour vous inscrire : https://ville.ddo.qc.ca/loisirs.../arenas-et-patinoires.   [PUBLIC SKATING ] Come skate safely! The City, in collaboration with the Dollard-des-Ormeaux Aquatic Association and Initiative Go DDO, is pleased to be able to offer its residents periods of public skating. Online registration begins today and public skating periods will begin Monday, November 16, 2020. * 𝐅𝐨𝐫 𝐃𝐃𝐎 𝐫𝐞𝐬𝐢𝐝𝐞𝐧𝐭𝐬 𝐨𝐧𝐥𝐲. To register, click here: https://ville.ddo.qc.ca/.../sports.../arenas-and-rinks.   Check out the schedules below for dates and times of free skating. 

Our approach With a family’s backyard and surrounding neighbourhood as the backdrop for camp, we provide a safe and personalized alternative to crowded summer day camps. A weekly schedule is curated for a select group of 3-6 campers, based on their ages and interests. A certified educator or experienced camp counselor is matched and dedicated exclusively to the group. All Camp Leaders are CPR certified.     We offer Daily programming A 5 1⁄2 hour daily program is designed just for you and includes 5 main activity blocks: Art & Design, STEM & Nature, Sports & Water Play, Performing Arts and Wellness, as well as many special events and experiences.All supplies provided. See Program Example   Weekly themes An educational theme weaves a common thread through each activity. Featured themes include: ‘Lost In Space’ ‘Color Me Happy’ ‘Zootopia’ ‘Lights, Camera, Hollywood!’ ‘Green Thumb, Green Planet’ and more.   Badge-system At the end of each week, the group reflects on and recognizeseach camper with treats and badges, honoring the skills acquiredand behaviours demonstrated towards their peers.   Special Events We mix up the regular schedule with activities that not onlyfoster new skills and collaboration, but turn up the fun! • Luau Lemonade Stand• Gone Camping• Carnival Games• Camp’s Got Talent show• ‘Amazing Race’ scavenger hunt• Themed Celebrations & Costumes  

'Thomas & Friends' has partnered with Calm, the popular app for sleep and relaxation. Kids can learn to manage difficult emotions and inspire kindness toward others.

Cloud Dojo™’s Ninja Kids Club Training Program offers live martial arts classes through a comprehensive curriculum, for Kids Ages 6-11. Kids follow our step-by-step video program designed for each age group and join weekly live classes with their peers as well.  Every time your child is eligible to advance, they will attend a live, virtual conference with your martial arts instructor and then participate in our live, virtual belt ceremony before we ship your new belt to you! All Cloud Dojo™ students are a part of the Medallion Quest Program.  As students progress, they move through a series of “Superpowers,” aka valuable life, leadership and safety skills.  Through it all, they build the confidence to ensure success in everything they take on. GET STARTED WITH ONE OF TWO OPTIONS: Open to beginning students.  Try two weeks of classes for just $25.  Membership will continue at $90 monthly thereafter.  Cancel anytime! OR Commit to earn your Ninja Kids Club Yellow Belt!  This is a one time payment and will not renew, so if you want to keep your training uninterrupted, let us know and we’ll renew your membership!